Steve Lam 2000m row
2,000
Meters
9:03.3
Time
2:15.8
Pace
118
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Stroke Count | 263 |
| Drag Factor | 85 |
September 05, 2025 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:03.3 | 2,000 | 2:15.8 | 140 | 781 | 118 | 29 |
| 2:24.5 | 500 | 2:24.5 | 116 | 697 | 28 | 29 |
| 2:26.1 | 1,000 | 2:26.1 | 112 | 665 | 27 | 27 |
| 2:15.9 | 1,500 | 2:15.9 | 139 | 768 | 29 | 29 |
| 1:56.8 | 2,000 | 1:56.8 | 220 | 1047 | 34 | 32 |
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Workout Graph
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