Steve Lam 2000m row

2,000

Meters

8:43.9

Time

2:10.9

Pace

120

Calories

Average Watts156
Calories Per Hour836
Stroke Rate31
Stroke Count275
Drag Factor62

September 19, 2025 21:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:43.9 2,000 2:10.9 156 836 31
2:11.6 500 2:11.6 154 828 32
2:14.7 1,000 2:14.7 143 792 30
2:10.8 1,500 2:10.8 156 838 31
2:06.8 2,000 2:06.8 172 890 33

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Workout Graph

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