Steve Lam 2000m row
2,000
Meters
8:30.3
Time
2:07.5
Pace
123
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 31 |
| Stroke Count | 265 |
| Drag Factor | 63 |
October 03, 2025 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:30.3 | 2,000 | 2:07.5 | 169 | 880 | 123 | 31 |
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 31 | 33 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 882 | 31 | 31 |
| 2:10.2 | 1,500 | 2:10.2 | 159 | 845 | 30 | 30 |
| 2:06.1 | 2,000 | 2:06.1 | 175 | 900 | 31 | 30 |
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Workout Graph
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