Steve Lam 2000m row

2,000

Meters

8:21.5

Time

2:05.3

Pace

126

Calories

Average Watts178
Calories Per Hour911
Stroke Rate28
Stroke Count232
Drag Factor82

October 17, 2025 22:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:21.5 2,000 2:05.3 178 911 28
2:08.2 500 2:08.2 166 871 28
2:12.2 1,000 2:12.2 151 821 26
2:01.1 1,500 2:01.1 197 978 28
2:00.0 2,000 2:00.0 203 997 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.