Steve Lam 2000m row
2,000
Meters
8:14.4
Time
2:03.6
Pace
128
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 30 |
| Stroke Count | 253 |
| Drag Factor | 83 |
October 17, 2025 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:14.4 | 2,000 | 2:03.6 | 185 | 937 | 128 | 30 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 33 | 32 |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 870 | 31 | 29 |
| 2:10.0 | 1,500 | 2:10.0 | 159 | 848 | 30 | 30 |
| 1:57.5 | 2,000 | 1:57.5 | 216 | 1042 | 34 | 32 |
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Workout Graph
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