Steve Lam 2000m row

2,000

Meters

8:14.4

Time

2:03.6

Pace

128

Calories

Average Watts185
Calories Per Hour937
Stroke Rate30
Stroke Count253
Drag Factor83

October 17, 2025 23:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:14.4 2,000 2:03.6 185 937 30
1:58.5 500 1:58.5 210 1023 32
2:08.3 1,000 2:08.3 166 870 29
2:10.0 1,500 2:10.0 159 848 30
1:57.5 2,000 1:57.5 216 1042 32

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Workout Graph

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