Steve Lam 2000m row
2,000
Meters
8:04.8
Time
2:01.2
Pace
130
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 31 |
| Stroke Count | 254 |
| Drag Factor | 61 |
November 14, 2025 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.8 | 2,000 | 2:01.2 | 197 | 976 | 31 |
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 34 |
| 2:06.4 | 1,000 | 2:06.4 | 173 | 896 | 30 |
| 2:05.7 | 1,500 | 2:05.7 | 176 | 906 | 31 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1025 | 32 |
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Workout Graph
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