Steve Lam 2000m row

2,000

Meters

8:41.6

Time

2:10.4

Pace

121

Calories

Average Watts158
Calories Per Hour843
Stroke Rate29
Stroke Count257
Drag Factor59

November 21, 2025 01:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:41.6 2,000 2:10.4 158 843 29
2:12.5 500 2:12.5 150 817 29
2:12.5 1,000 2:12.5 150 817 29
2:09.8 1,500 2:09.8 160 850 30
2:06.8 2,000 2:06.8 172 890 30

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Workout Graph

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