Steve Lam 2000m row

2,000

Meters

8:26.4

Time

2:06.6

Pace

124

Calories

Average Watts172
Calories Per Hour893
Stroke Rate31
Stroke Count264
Drag Factor59

November 30, 2025 14:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:26.4 2,000 2:06.6 172 893 31
2:06.5 500 2:06.5 173 895 32
2:10.2 1,000 2:10.2 159 845 31
2:10.2 1,500 2:10.2 159 845 30
1:59.5 2,000 1:59.5 205 1005 32

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Workout Graph

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