Steve Lam 2000m row
2,000
Meters
8:46.2
Time
2:11.5
Pace
120
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 30 |
| Stroke Count | 265 |
| Drag Factor | 59 |
November 30, 2025 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.2 | 2,000 | 2:11.5 | 154 | 829 | 30 |
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 30 |
| 2:15.7 | 1,000 | 2:15.7 | 140 | 782 | 30 |
| 2:12.7 | 1,500 | 2:12.7 | 150 | 815 | 30 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 877 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.