Steve Lam 2000m row
2,000
Meters
10:17.4
Time
2:34.3
Pace
105
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 59 |
December 03, 2025 01:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.4 | 2,000 | 2:34.3 | 95 | 612 | 105 | 27 |
| 2:35.8 | 500 | 2:35.8 | 93 | 600 | 26 | 27 |
| 2:34.8 | 1,000 | 2:34.8 | 94 | 604 | 26 | 27 |
| 2:30.6 | 1,500 | 2:30.6 | 102 | 645 | 27 | 27 |
| 2:36.2 | 2,000 | 2:36.2 | 92 | 599 | 26 | 27 |
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Workout Graph
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