Steve Lam 2000m row
2,000
Meters
9:38.3
Time
2:24.5
Pace
110
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 59 |
December 04, 2025 03:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.3 | 2,000 | 2:24.5 | 116 | 698 | 28 |
| 2:20.8 | 500 | 2:20.8 | 125 | 731 | 30 |
| 2:30.8 | 1,000 | 2:30.8 | 102 | 651 | 28 |
| 2:19.9 | 1,500 | 2:19.9 | 128 | 739 | 29 |
| 2:26.8 | 2,000 | 2:26.8 | 111 | 680 | 28 |
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Workout Graph
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