Steve Lam 2000m row
2,000
Meters
8:42.7
Time
2:10.6
Pace
120
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 31 |
| Stroke Count | 270 |
| Drag Factor | 59 |
December 08, 2025 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:42.7 | 2,000 | 2:10.6 | 157 | 839 | 120 | 31 |
| 2:14.9 | 500 | 2:14.9 | 143 | 790 | 29 | 30 |
| 2:13.3 | 1,000 | 2:13.3 | 148 | 808 | 29 | 31 |
| 2:07.8 | 1,500 | 2:07.8 | 168 | 877 | 31 | 31 |
| 2:06.7 | 2,000 | 2:06.7 | 172 | 892 | 31 | 32 |
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Workout Graph
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