Steve Lam 2000m row
2,000
Meters
8:59.2
Time
2:14.8
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 31 |
| Stroke Count | 277 |
| Drag Factor | 58 |
December 09, 2025 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.2 | 2,000 | 2:14.8 | 143 | 791 | 117 | 31 |
| 2:12.2 | 500 | 2:12.2 | 151 | 821 | 30 | 32 |
| 2:16.6 | 1,000 | 2:16.6 | 137 | 772 | 29 | 30 |
| 2:16.7 | 1,500 | 2:16.7 | 137 | 771 | 29 | 31 |
| 2:13.7 | 2,000 | 2:13.7 | 146 | 804 | 29 | 31 |
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Workout Graph
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