Steve Lam 2000m row
2,000
Meters
10:00.0
Time
2:30.0
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 58 |
December 09, 2025 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 108 | 28 |
| 2:27.7 | 500 | 2:27.7 | 109 | 673 | 27 | 28 |
| 2:36.5 | 1,000 | 2:36.5 | 91 | 614 | 26 | 27 |
| 2:37.6 | 1,500 | 2:37.6 | 89 | 607 | 26 | 27 |
| 2:18.2 | 2,000 | 2:18.2 | 133 | 756 | 29 | 30 |
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Workout Graph
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