Steve Lam 2000m row

2,000

Meters

9:05.6

Time

2:16.4

Pace

117

Calories

Average Watts138
Calories Per Hour774
Stroke Rate28
Stroke Count260
Drag Factor57

December 16, 2025 01:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:05.6 2,000 2:16.4 138 774 117 28
2:12.6 500 2:12.6 150 816 30 29
2:12.0 1,000 2:12.0 152 823 30 30
2:18.1 1,500 2:18.1 133 757 29 28
2:22.9 2,000 2:22.9 120 712 28 28

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Workout Graph

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