Steve Lam 2000m row
2,000
Meters
9:05.6
Time
2:16.4
Pace
117
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 260 |
| Drag Factor | 57 |
December 16, 2025 01:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.6 | 2,000 | 2:16.4 | 138 | 771 | 117 | 28 |
| 2:12.6 | 500 | 2:12.6 | 150 | 814 | 30 | 29 |
| 2:12.0 | 1,000 | 2:12.0 | 152 | 818 | 30 | 30 |
| 2:18.1 | 1,500 | 2:18.1 | 133 | 755 | 29 | 28 |
| 2:22.9 | 2,000 | 2:22.9 | 120 | 705 | 28 | 28 |
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Workout Graph
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