Steve Lam 2000m row
2,000
Meters
8:54.2
Time
2:13.5
Pace
117
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 264 |
| Drag Factor | 56 |
December 20, 2025 02:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.2 | 2,000 | 2:13.5 | 147 | 805 | 117 | 29 |
| 2:10.4 | 500 | 2:10.4 | 158 | 843 | 30 | 29 |
| 2:15.7 | 1,000 | 2:15.7 | 140 | 782 | 29 | 30 |
| 2:13.1 | 1,500 | 2:13.1 | 148 | 810 | 29 | 30 |
| 2:15.0 | 2,000 | 2:15.0 | 142 | 789 | 29 | 29 |
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Workout Graph
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