Steve Lam 2000m row
2,000
Meters
9:02.9
Time
2:15.7
Pace
116
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 262 |
| Drag Factor | 56 |
December 20, 2025 02:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:02.9 | 2,000 | 2:15.7 | 140 | 769 | 116 | 29 |
| 2:14.4 | 500 | 2:14.4 | 144 | 776 | 29 | 29 |
| 2:17.8 | 1,000 | 2:17.8 | 134 | 757 | 29 | 29 |
| 2:14.3 | 1,500 | 2:14.3 | 144 | 777 | 29 | 29 |
| 2:16.3 | 2,000 | 2:16.3 | 138 | 765 | 29 | 29 |
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Workout Graph
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