Steve Lam 2000m row

2,000

Meters

9:02.9

Time

2:15.7

Pace

116

Calories

Average Watts140
Calories Per Hour781
Stroke Rate29
Stroke Count262
Drag Factor56

December 20, 2025 02:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:02.9 2,000 2:15.7 140 781 116 29
2:14.4 500 2:14.4 144 796 29 29
2:17.8 1,000 2:17.8 134 760 29 29
2:14.3 1,500 2:14.3 144 797 29 29
2:16.3 2,000 2:16.3 138 775 29 29

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Workout Graph

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