Steve Lam 2000m row
2,000
Meters
9:02.1
Time
2:15.5
Pace
116
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 267 |
| Drag Factor | 56 |
December 20, 2025 02:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:02.1 | 2,000 | 2:15.5 | 141 | 783 | 116 | 29 |
| 2:11.2 | 500 | 2:11.2 | 155 | 833 | 30 | 30 |
| 2:15.8 | 1,000 | 2:15.8 | 140 | 780 | 29 | 29 |
| 2:21.7 | 1,500 | 2:21.7 | 123 | 723 | 28 | 29 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 807 | 29 | 31 |
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Workout Graph
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