Steve Lam 2000m row
2,000
Meters
8:22.2
Time
2:05.5
Pace
125
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 31 |
| Stroke Count | 264 |
| Drag Factor | 56 |
December 22, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:22.2 | 2,000 | 2:05.5 | 177 | 896 | 125 | 31 |
| 2:05.4 | 500 | 2:05.4 | 177 | 889 | 31 | 31 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 877 | 31 | 31 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 875 | 31 | 32 |
| 2:02.2 | 2,000 | 2:02.2 | 192 | 942 | 32 | 32 |
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Workout Graph
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