Steve Lam 2000m row

2,000

Meters

8:22.2

Time

2:05.5

Pace

125

Calories

Average Watts177
Calories Per Hour908
Stroke Rate31
Stroke Count264
Drag Factor56

December 22, 2025 15:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:22.2 2,000 2:05.5 177 908 125 31
2:05.4 500 2:05.4 177 910 31 31
2:07.2 1,000 2:07.2 170 885 31 31
2:07.4 1,500 2:07.4 169 882 31 32
2:02.2 2,000 2:02.2 192 960 32 32

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Workout Graph

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