Steve Lam 2000m row
2,000
Meters
8:44.3
Time
2:11.0
Pace
119
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 265 |
| Drag Factor | 56 |
December 22, 2025 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:44.3 | 2,000 | 2:11.0 | 155 | 834 | 119 | 30 |
| 2:09.1 | 500 | 2:09.1 | 163 | 859 | 30 | 30 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 812 | 29 | 30 |
| 2:12.0 | 1,500 | 2:12.0 | 152 | 823 | 30 | 30 |
| 2:10.3 | 2,000 | 2:10.3 | 158 | 844 | 30 | 31 |
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Workout Graph
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