Steve Lam 2000m row
2,000
Meters
8:51.8
Time
2:12.9
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 266 |
| Drag Factor | 56 |
December 22, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:51.8 | 2,000 | 2:12.9 | 149 | 812 | 118 | 29 |
| 2:10.7 | 500 | 2:10.7 | 157 | 839 | 30 | 30 |
| 2:08.9 | 1,000 | 2:08.9 | 163 | 862 | 30 | 30 |
| 2:16.6 | 1,500 | 2:16.6 | 137 | 772 | 29 | 29 |
| 2:15.6 | 2,000 | 2:15.6 | 140 | 783 | 29 | 30 |
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Workout Graph
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