Steve Lam 2000m row
2,000
Meters
8:53.3
Time
2:13.3
Pace
117
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Stroke Count | 266 |
| Drag Factor | 56 |
December 22, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:53.3 | 2,000 | 2:13.3 | 148 | 789 | 117 | 29 |
| 2:08.9 | 500 | 2:08.9 | 163 | 837 | 30 | 30 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 814 | 30 | 30 |
| 2:18.5 | 1,500 | 2:18.5 | 132 | 727 | 28 | 29 |
| 2:13.2 | 2,000 | 2:13.2 | 148 | 783 | 29 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.