Steve Lam 2000m row
2,000
Meters
9:00.1
Time
2:15.0
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 30 |
| Stroke Count | 270 |
| Drag Factor | 56 |
December 22, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.1 | 2,000 | 2:15.0 | 142 | 773 | 116 | 30 |
| 2:15.1 | 500 | 2:15.1 | 142 | 772 | 29 | 30 |
| 2:19.4 | 1,000 | 2:19.4 | 129 | 723 | 28 | 29 |
| 2:20.1 | 1,500 | 2:20.1 | 127 | 719 | 28 | 30 |
| 2:05.5 | 2,000 | 2:05.5 | 177 | 889 | 31 | 32 |
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Workout Graph
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