Steve Lam 2000m row
2,000
Meters
9:01.9
Time
2:15.4
Pace
117
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 245 |
| Drag Factor | 75 |
December 24, 2025 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:01.9 | 2,000 | 2:15.4 | 141 | 777 | 117 | 27 |
| 2:06.3 | 500 | 2:06.3 | 174 | 883 | 31 | 29 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 769 | 29 | 27 |
| 2:18.3 | 1,500 | 2:18.3 | 132 | 754 | 29 | 26 |
| 2:21.7 | 2,000 | 2:21.7 | 123 | 711 | 28 | 26 |
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Workout Graph
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