Steve Lam 2000m row
2,000
Meters
8:30.7
Time
2:07.6
Pace
123
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 31 |
| Stroke Count | 269 |
| Drag Factor | 54 |
December 31, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:30.7 | 2,000 | 2:07.6 | 168 | 878 | 123 | 31 |
| 2:06.9 | 500 | 2:06.9 | 171 | 889 | 31 | 32 |
| 2:07.0 | 1,000 | 2:07.0 | 171 | 888 | 31 | 32 |
| 2:09.1 | 1,500 | 2:09.1 | 163 | 859 | 30 | 31 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 878 | 31 | 32 |
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Workout Graph
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