Steve Lam 2000m row
2,000
Meters
9:14.0
Time
2:18.5
Pace
114
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 269 |
| Drag Factor | 53 |
January 03, 2026 01:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:14.0 | 2,000 | 2:18.5 | 132 | 753 | 114 | 29 |
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 29 | 29 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 778 | 29 | 30 |
| 2:19.5 | 1,500 | 2:19.5 | 129 | 743 | 28 | 29 |
| 2:23.1 | 2,000 | 2:23.1 | 119 | 711 | 28 | 29 |
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Workout Graph
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