Steve Lam 2000m row
2,000
Meters
8:40.9
Time
2:10.2
Pace
120
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 31 |
| Stroke Count | 269 |
| Drag Factor | 54 |
January 08, 2026 01:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:40.9 | 2,000 | 2:10.2 | 158 | 845 | 120 | 31 |
| 2:10.3 | 500 | 2:10.3 | 158 | 844 | 30 | 31 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 805 | 29 | 31 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 857 | 30 | 31 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 877 | 31 | 31 |
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Workout Graph
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