Steve Lam 2000m row
2,000
Meters
8:38.7
Time
2:09.6
Pace
121
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 30 |
| Stroke Count | 265 |
| Drag Factor | 54 |
January 08, 2026 02:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:38.7 | 2,000 | 2:09.6 | 161 | 839 | 121 | 30 |
| 2:11.7 | 500 | 2:11.7 | 153 | 820 | 30 | 30 |
| 2:10.7 | 1,000 | 2:10.7 | 157 | 826 | 30 | 30 |
| 2:08.4 | 1,500 | 2:08.4 | 165 | 841 | 30 | 31 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 872 | 31 | 31 |
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Workout Graph
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