Steve Lam 2000m row
2,000
Meters
8:55.7
Time
2:13.9
Pace
117
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 275 |
| Drag Factor | 53 |
January 13, 2026 01:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.7 | 2,000 | 2:13.9 | 146 | 801 | 117 | 30 |
| 2:17.5 | 500 | 2:17.5 | 135 | 763 | 29 | 30 |
| 2:14.3 | 1,000 | 2:14.3 | 144 | 797 | 29 | 30 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 809 | 29 | 31 |
| 2:10.8 | 2,000 | 2:10.8 | 156 | 838 | 30 | 32 |
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Workout Graph
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