Steve Lam 2000m row
2,000
Meters
8:38.6
Time
2:09.6
Pace
121
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 31 |
| Stroke Count | 272 |
| Drag Factor | 53 |
January 13, 2026 01:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:38.6 | 2,000 | 2:09.6 | 161 | 852 | 121 | 31 |
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 31 | 31 |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 833 | 30 | 32 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 855 | 30 | 31 |
| 2:10.3 | 2,000 | 2:10.3 | 158 | 844 | 30 | 32 |
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Workout Graph
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