Steve Lam 2000m row

2,000

Meters

8:34.7

Time

2:08.6

Pace

122

Calories

Average Watts164
Calories Per Hour865
Stroke Rate29
Stroke Count251
Drag Factor53

January 13, 2026 01:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:34.7 2,000 2:08.6 164 865 122 29
2:06.5 500 2:06.5 173 895 31 29
2:07.1 1,000 2:07.1 170 886 31 27
2:08.8 1,500 2:08.8 164 863 30 30
2:12.2 2,000 2:12.2 151 821 30 30

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Workout Graph

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