Steve Lam 2000m row
2,000
Meters
8:40.0
Time
2:10.0
Pace
121
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 30 |
| Stroke Count | 270 |
| Drag Factor | 49 |
January 28, 2026 00:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:40.0 | 2,000 | 2:10.0 | 159 | 848 | 121 | 30 |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 30 | 32 |
| 2:08.0 | 1,000 | 2:08.0 | 167 | 874 | 31 | 31 |
| 2:10.7 | 1,500 | 2:10.7 | 157 | 839 | 30 | 31 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 818 | 30 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.