Steve Lam 2000m row
2,000
Meters
8:50.9
Time
2:12.7
Pace
118
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 30 |
| Stroke Count | 269 |
| Drag Factor | 49 |
January 28, 2026 00:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:50.9 | 2,000 | 2:12.7 | 150 | 815 | 118 | 30 |
| 2:11.1 | 500 | 2:11.1 | 155 | 834 | 30 | 31 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 791 | 29 | 30 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 800 | 29 | 30 |
| 2:10.9 | 2,000 | 2:10.9 | 156 | 837 | 30 | 31 |
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Workout Graph
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