Steve Lam 2000m row
2,000
Meters
8:35.4
Time
2:08.8
Pace
122
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 30 |
| Stroke Count | 261 |
| Drag Factor | 48 |
January 30, 2026 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:35.4 | 2,000 | 2:08.8 | 164 | 863 | 122 | 30 |
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 32 | 32 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 863 | 30 | 30 |
| 2:11.9 | 1,500 | 2:11.9 | 153 | 824 | 30 | 30 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 818 | 30 | 29 |
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Workout Graph
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