Steve Lam 2000m row
2,000
Meters
10:03.8
Time
2:30.9
Pace
108
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 48 |
January 31, 2026 00:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,000 | 2:30.9 | 102 | 650 | 108 | 28 |
| 2:34.0 | 500 | 2:34.0 | 96 | 629 | 26 | 28 |
| 2:24.1 | 1,000 | 2:24.1 | 117 | 702 | 28 | 29 |
| 2:23.2 | 1,500 | 2:23.2 | 119 | 710 | 28 | 29 |
| 2:42.4 | 2,000 | 2:42.4 | 82 | 581 | 26 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.