Steve Lam 2000m row
2,000
Meters
9:07.6
Time
2:16.9
Pace
116
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 271 |
| Drag Factor | 50 |
August 05, 2026 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:07.6 | 2,000 | 2:16.9 | 136 | 762 | 116 | 29 |
| 2:17.9 | 500 | 2:17.9 | 133 | 757 | 29 | 30 |
| 2:20.6 | 1,000 | 2:20.6 | 126 | 716 | 28 | 29 |
| 2:22.9 | 1,500 | 2:22.9 | 120 | 705 | 28 | 29 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 884 | 31 | 32 |
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Workout Graph
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