Steve Lam 2000m row
2,000
Meters
8:55.0
Time
2:13.7
Pace
119
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 269 |
| Drag Factor | 50 |
August 05, 2026 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.0 | 2,000 | 2:13.7 | 146 | 800 | 119 | 30 |
| 2:12.9 | 500 | 2:12.9 | 149 | 812 | 30 | 30 |
| 2:17.8 | 1,000 | 2:17.8 | 134 | 757 | 29 | 30 |
| 2:17.1 | 1,500 | 2:17.1 | 136 | 761 | 29 | 30 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 876 | 31 | 31 |
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Workout Graph
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