Steve Lam 2000m row
2,000
Meters
9:05.8
Time
2:16.4
Pace
115
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 270 |
| Drag Factor | 49 |
August 08, 2026 00:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.8 | 2,000 | 2:16.4 | 138 | 758 | 115 | 29 |
| 2:14.7 | 500 | 2:14.7 | 143 | 775 | 29 | 30 |
| 2:19.4 | 1,000 | 2:19.4 | 129 | 723 | 28 | 29 |
| 2:18.8 | 1,500 | 2:18.8 | 131 | 726 | 28 | 29 |
| 2:12.8 | 2,000 | 2:12.8 | 149 | 813 | 30 | 30 |
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Workout Graph
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