Steve Lam 2000m row

2,000

Meters

8:31.8

Time

2:07.9

Pace

122

Calories

Average Watts167
Calories Per Hour858
Stroke Rate30
Stroke Count260
Drag Factor49

August 13, 2026 01:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:31.8 2,000 2:07.9 167 858 122 30
2:04.4 500 2:04.4 182 897 31 31
2:06.7 1,000 2:06.7 172 880 31 31
2:09.2 1,500 2:09.2 162 835 30 31
2:11.5 2,000 2:11.5 154 821 30 29

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Workout Graph

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