Steve Lam 2000m row
2,000
Meters
8:14.3
Time
2:03.5
Pace
126
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 30 |
| Stroke Count | 257 |
| Drag Factor | 48 |
August 19, 2026 23:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:14.3 | 2,000 | 2:03.5 | 185 | 917 | 126 | 30 |
| 1:58.0 | 500 | 1:58.0 | 213 | 1006 | 33 | 33 |
| 2:05.1 | 1,000 | 2:05.1 | 179 | 892 | 31 | 31 |
| 2:06.8 | 1,500 | 2:06.8 | 172 | 880 | 31 | 30 |
| 2:04.4 | 2,000 | 2:04.4 | 182 | 897 | 31 | 30 |
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Workout Graph
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