Steve Lam 2000m row
2,000
Meters
8:18.0
Time
2:04.5
Pace
126
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 31 |
| Stroke Count | 264 |
| Drag Factor | 49 |
August 25, 2026 02:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:18.0 | 2,000 | 2:04.5 | 181 | 910 | 126 | 31 |
| 2:02.6 | 500 | 2:02.6 | 190 | 939 | 32 | 33 |
| 2:07.6 | 1,000 | 2:07.6 | 168 | 874 | 31 | 31 |
| 2:09.0 | 1,500 | 2:09.0 | 163 | 837 | 30 | 31 |
| 1:58.7 | 2,000 | 1:58.7 | 209 | 1000 | 33 | 32 |
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Workout Graph
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