Steve Lam 2000m row
2,000
Meters
8:24.8
Time
2:06.2
Pace
125
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 31 |
| Stroke Count | 266 |
| Drag Factor | 45 |
September 25, 2026 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:24.8 | 2,000 | 2:06.2 | 174 | 891 | 125 | 31 |
| 2:03.2 | 500 | 2:03.2 | 187 | 935 | 32 | 33 |
| 2:08.2 | 1,000 | 2:08.2 | 166 | 870 | 31 | 31 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 815 | 30 | 30 |
| 2:01.1 | 2,000 | 2:01.1 | 197 | 951 | 32 | 32 |
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Workout Graph
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