Steve Lam 2000m row
2,000
Meters
11:54.2
Time
2:58.5
Pace
101
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 180 |
October 31, 2024 01:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:54.2 | 2,000 | 2:58.5 | 61 | 511 | 101 | 24 |
| 2:39.0 | 500 | 2:39.0 | 87 | 599 | 26 | 28 |
| 3:09.2 | 1,000 | 3:09.2 | 52 | 477 | 25 | 25 |
| 3:13.1 | 1,500 | 3:13.1 | 49 | 467 | 25 | 24 |
| 2:53.0 | 2,000 | 2:53.0 | 68 | 532 | 25 | 22 |
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Workout Graph
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