Steve Lam 2000m row
2,000
Meters
9:56.3
Time
2:29.0
Pace
108
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 31 |
| Stroke Count | 305 |
| Drag Factor | 172 |
November 22, 2024 01:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:56.3 | 2,000 | 2:29.0 | 106 | 652 | 108 | 31 |
| 2:25.0 | 500 | 2:25.0 | 115 | 670 | 27 | 29 |
| 2:38.4 | 1,000 | 2:38.4 | 88 | 590 | 26 | 28 |
| 2:21.0 | 1,500 | 2:21.0 | 125 | 714 | 28 | 31 |
| 2:31.7 | 2,000 | 2:31.7 | 100 | 640 | 27 | 36 |
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Workout Graph
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