Steve Lam 2000m row
2,000
Meters
13:04.4
Time
3:16.1
Pace
100
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 26 |
| Stroke Count | 348 |
| Drag Factor | 212 |
November 23, 2024 02:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.4 | 2,000 | 3:16.1 | 46 | 459 | 26 |
| 3:12.2 | 500 | 3:12.2 | 49 | 469 | 24 |
| 3:34.9 | 1,000 | 3:34.9 | 35 | 421 | 20 |
| 3:14.3 | 1,500 | 3:14.3 | 48 | 464 | 33 |
| 3:03.0 | 2,000 | 3:03.0 | 57 | 496 | 30 |
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Workout Graph
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