Steve Lam 2000m row
2,000
Meters
9:38.2
Time
2:24.5
Pace
111
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Stroke Count | 289 |
| Drag Factor | 172 |
November 26, 2024 03:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:38.2 | 2,000 | 2:24.5 | 116 | 691 | 111 | 30 |
| 2:35.2 | 500 | 2:35.2 | 94 | 603 | 26 | 32 |
| 2:27.4 | 1,000 | 2:27.4 | 109 | 659 | 27 | 31 |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 817 | 30 | 30 |
| 2:23.5 | 2,000 | 2:23.5 | 118 | 702 | 28 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.