Steve Lam 2000m row
2,000
Meters
10:06.5
Time
2:31.6
Pace
107
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 74 |
December 24, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,000 | 2:31.6 | 100 | 645 | 26 |
| 2:27.2 | 500 | 2:27.2 | 110 | 677 | 27 |
| 2:36.8 | 1,000 | 2:36.8 | 91 | 612 | 26 |
| 2:23.7 | 1,500 | 2:23.7 | 118 | 705 | 26 |
| 2:38.8 | 2,000 | 2:38.8 | 87 | 600 | 25 |
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