Steve Lam 2000m row
2,000
Meters
11:35.5
Time
2:53.8
Pace
102
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 73 |
December 26, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.5 | 2,000 | 2:53.8 | 67 | 529 | 22 |
| 2:39.2 | 500 | 2:39.2 | 87 | 598 | 25 |
| 3:15.9 | 1,000 | 3:15.9 | 47 | 460 | 23 |
| 2:56.1 | 1,500 | 2:56.1 | 64 | 520 | 20 |
| 2:44.3 | 2,000 | 2:44.3 | 79 | 571 | 21 |
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