Steve Lam 2000m row

2,000

Meters

11:21.7

Time

2:50.4

Pace

102

Calories

Average Watts71
Calories Per Hour543
Stroke Rate23
Stroke Count271
Drag Factor235

December 27, 2024 12:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:21.7 2,000 2:50.4 71 543 23
2:27.3 500 2:27.3 110 676 26
2:45.9 1,000 2:45.9 77 563 21
3:17.4 1,500 3:17.4 46 456 26
2:51.1 2,000 2:51.1 70 540 22

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Workout Graph

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