Steve Lam 2000m row
2,000
Meters
9:46.2
Time
2:26.5
Pace
109
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 149 |
March 01, 2025 03:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.2 | 2,000 | 2:26.5 | 111 | 682 | 29 |
| 2:27.4 | 500 | 2:27.4 | 109 | 676 | 30 |
| 2:35.0 | 1,000 | 2:35.0 | 94 | 623 | 28 |
| 2:28.3 | 1,500 | 2:28.3 | 107 | 669 | 31 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 784 | 30 |
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Workout Graph
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